Pregnancy Photo Shoot Poses: The Best Poses for Expecting Moms in 2024

Your pregnancy photo shoot poses should not only showcase your bump but especially show a sense of love and excitement for the baby. I’ve done multiple pregnancy photo shoots so far, and bringing out the special bond between a mother and her unborn child was an exciting but also challenging task. In this article, I will show you what I’ve learned from these photoshoots and how you can get the best poses for your maternity shoot!

Pose Ideas for Expecting Mothers

First off, there are multiple pose types you can choose from. You could do a solo pose, just with you and your baby, or poses with your significant other and your loved ones. We got you covered anyway! Here are my top 3 pregnancy photo shoot poses for each pose category:

Solo Maternity Poses

As an expecting mother, you might want to have some solo portraits that celebrate your pregnancy. Here are three ideas for solo maternity poses:

The natural look

Stand at a 45-degree angle from the camera, which can capture a charming silhouette of your bump. This pose works great if your bump isn’t too big yet.

a black woman doing a maternity photoshoot in front of a black background in a black dress, classic pose
IG: bubble_booble_photographie

2. Looking down at your belly

Place one hand on top of your belly and the other below it, creating a hand heart around your growing baby bump.

beautiful blonde woman in a black dress in front of a white background looking down on her pregnant bump to strike a pregnancy photo shoot poses
IG: tallblondebell

3. Fun with the sonogram

Hold the sonogram image of your baby in front of your belly, allowing for a sweet and unique maternity photo.

With Significant Other

Including your significant other in your maternity photos can create a sense of intimacy and connection. Here are three pose ideas with your partner:

1. The embracing couple

Stand or sit facing each other, with your partner’s hands around your belly, allowing for an intimate embrace.

cute couple doing an intimate maternity photo shoot pose while holding their heads to each other
IG: ebbaisacson

2. Kissing the baby bump

One of the most classic pregnancy photo shoot poses: Have your partner kneel next to your belly, gently kissing it as you lovingly look down at them.

3. Holding hands and belly

Walk hand in hand with your partner, showcasing both your love for one another and the pregnant belly between the two of you.

cute couple embracing their pregnancy doing a intimate pregnancy photo pose in a black and white filter
IG: mariassapking

Family Maternity Photos

If you already have children, including siblings in your maternity photo shoot is a great idea. Here are three ideas for family maternity poses:

1. Sibling kisses

Have your child gently kiss your baby bump, creating a heartwarming image of sibling love.

2. Group hug

Gather everyone in a group hug, surrounding the expecting mother with love and support. This is one of the most intimate pregnancy photo shoot poses.

cute young pregnant family with a baby doing a pregnancy photoshoot and pose by holding the belly and cuddle with each other
IG: shaniwegenerphotography

3. Holding hands

Line up all family members and join hands, showcasing the family’s unity and excitement for the new addition.

two families with two kids posing for a pregnancy photoshoot, two pregnant witfes in their wedding dresses doing poses with their bump
IG: adri_nextlevel_

Planning Your Maternity Photoshoot

Of course, the right pregnancy photo shoot poses are not the only thing that makes for a good maternity photoshoot. Other factors like the photographer or the outfit are important as well!

Choosing the Right Photographer

Finding the perfect photographer for your maternity photo shoot is essential to capturing beautiful memories. When selecting a photographer, always check their portfolio, read reviews, and ask for recommendations from friends and family. It’s also important to find someone who specializes in maternity photography and can help guide you in selecting the best poses, styles, and backgrounds.

Determining the Photo Shoot Style

Next, determine the style of your maternity photo shoot. You may want to portray a natural setting or something more elegant and sophisticated. Consider incorporating meaningful elements like baby shoes, pets, or your favorite flowers. Showcasing your hobbies or even incorporating a unique pregnancy announcement idea can add a personal touch and make the photos even more special.

Setting the Date and Location

Scheduling your maternity photoshoot around 28 to 32 weeks into your pregnancy is ideal, as it allows you to showcase your baby bump without feeling too uncomfortable. When selecting a location, consider both indoor and outdoor options. You may choose a beautiful park or beach; your home can be perfect if you prefer a more intimate setting. Don’t forget to consider factors like weather, lighting, and any necessary permits for public locations.

Planning Wardrobe and Props

Finally, plan your wardrobe, keeping in mind that comfort and style are equally important. Focus on fabrics that will enhance your baby bump and avoid outfits that may restrict movement or be too tight. Some popular wardrobe choices include maxi dresses, flowing skirts, and form-fitting tops.

Another important aspect of your maternity photoshoot is selecting props that reflect your personality and the overall theme. Choose from items like baby shoes, favorite flowers, or hobbies-related equipment to complete the look.

cute young couple having an intimate moment while holding the pregnant belly of the woman and posing for the camera of the photoshoot

Creative Concepts and Themes

Want to make your shooting a bit more special or have it in a special theme? No problem! Most professional photographers are quite flexible and can adjust to special requests. Other than the pregnancy photo shoot poses, here is some inspiration for you:

Outdoor Maternity Photo Shoot Ideas

When I think of an outdoor maternity photoshoot, the golden hour comes to mind. The soft, warm sunlight during this time creates a magical atmosphere for capturing stunning pregnancy moments. Some outdoor setting options include a beach, a park, or even your backyard. While finding the perfect location, consider adding a touch of charm with some family maternity photos involving loved ones in the shoot.

Unique Themed Maternity Photos

A themed maternity shoot allows me to express my style and creativity alongside the pregnancy photo shoot poses. To make the photos unique, you should either focus on the pregnancy journey or incorporate interests and hobbies. Some special themes I’ve come across for my shoots include:

Also, consider doing a silhouette maternity photoshoot. It creates a dramatic, artistic look. You can achieve a stunning silhouette effect that accentuates your baby bump by positioning yourself in front of a light source, such as a setting sun or an open window. Paired with our pregnancy photo shoot poses, this is a really unique way of having a pregnancy shooting!

Use Props to Elevate Your Photos

Including props in maternity photos adds an extra layer of personalization to your pregnancy photo shoot poses. They are an excellent way to help make my maternity poses stand out and tell my story. Here are our top 3 props you should use!

  • Baby shoes and clothes to give a sneak peek of what’s to come.
  • Ultrasound photos to showcase the baby’s growth.
  • Seasonal items like blossoms for spring, pumpkins for fall, or fairy lights for winter.

Our Opinion on Pregnancy Photo Shoot Poses

Having a maternity photoshoot is an absolute must! It’s a once-in-a-lifetime chance for you and your baby and can be used to document the start of your baby’s life. With these pregnancy photo shoot poses, you are good to go on your photoshoot!

On a different note, I definitely recommend shooting a photo or a short video of your kid every week and mashing it up in a video. I absolutely love this idea (shoutout to Noah Kalina for initiating this project). If you want to have a look at how that could turn out, have a look at this video:

I really hope you found some inspiration in our pregnancy photo shoot poses! If so, please share your thoughts and ideas in the comments below! Or have a look at our other articles:

Also, have a look at our Pinterest to stay up-to-date with the latest photography trends!

Frequently Asked Questions

What are some creative indoor maternity photo shoot ideas?

Some creative options include a beautiful window for soft natural lighting, a cozy bedroom setting, or even a fun backdrop with fairy lights or balloons. Have you considered a milk bath photography session? It can create a dreamy, ethereal look, especially when surrounded by flowers.

Can you suggest some romantic couple poses for a maternity photoshoot?

For a romantic couple’s maternity photoshoot, consider poses that showcase the love and connection between the parents-to-be. Some ideas include having your partner hug you from behind while resting their hands on your belly, holding hands while standing close together, or even doing a heart shape with both your hands surrounding the baby bump.

What are the best outfit ideas for a stylish maternity photoshoot?

For a stylish maternity photoshoot, I suggest choosing outfits that make you feel confident and beautiful while highlighting your baby bump. Flowy dresses, fitting tops with maternity jeans, or even more intimate options like lingerie can beautifully showcase your pregnancy. Don’t be afraid to experiment with layers and textures – soft and delicate fabrics like lace and chiffon can add a touch of elegance. Remember to coordinate colors with your partner if they’ll be joining you, but avoid too matchy outfits.

What props can add a special touch to pregnancy photos?

Incorporating props in your pregnancy photos can add a lovely touch and make the photos even more personal. Some popular options include baby shoes, a onesie, ultrasound pictures, and alphabet blocks spelling your baby’s name. You can also use seasonal elements like flower wreaths for spring or mini-pumpkins for fall. If you have other children or pets, getting them involved can add a warm, family touch to the photos.

At how many weeks is it ideal to schedule a maternity photo session?

The ideal time to schedule your maternity photo session is typically around 28-36 weeks of pregnancy. This is when your bump is visibly round and prominent while you’re still comfortable enough to try various poses. However, every pregnancy is different, and you should choose a time when you feel the most comfortable and confident.

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